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Kale salad with oranges and crispy chickpeas

Cook Time35 minutes
Course: Hauptgericht, Salat
Servings: 2 persons
Author: Malgosia

Ingredients

  • 3-4 stalks of kale
  • 1 orange (filleted + 2 tbsp juice)
  • 1 tsp salt
  • 2 tsp mustard
  • 2 tsp maple syrup
  • 3 tbsp olive oil
  • 1 glass of cooked chickpeas
  • 1 tbsp smoked paprika powder

Instructions

  • Preheat the oven to 180 ° C.
  • Rinse the chickpeas, rub them dry with a kitchen towel and then mix well with 1 tablespoon of olive oil.
  • Spread on a baking sheet and bake in the oven for 30 minutes.
  • In the meantime, wash the kale well and remove the stalk. Cut into fine strips and place in a bowl.
  • Fillet the orange over a bowl to collect the orange juice. Set the orange wedges aside.
  • Mix orange juice with ½ teaspoon salt and add to the kale. It is best to rub the orange juice and salt well into the kale for a few minutes.
  • For the dressing, mix the mustard with maple syrup, 2 tablespoons of olive oil and a tablespoon of water.
  • Add the orange wedges with the dressing to the kale.
  • After approximately 30 minutes, take the chickpeas out of the oven when they are crispy. Place in a bowl and mix with ½ teaspoon salt and the smoked paprika powder.
  • Arrange the chickpeas on the salad and serve.